Promera Sports CON-CRET patented Creatine HCl revolutionised the sports nutrition category. Because it is more stable, soluble, and concentrated. CON-CRET provides all the benefits of creatine at a significantly lower dose and without negative side effects.

With CON-CRET, there is no cycling and no cramping, bloating, or water retention. CON-CRET allows Micro-Dosing based on your body weight and workout intensity. 

• 100% Creatine Hydrochloride
• No Loading or Cycling
• No Water Retention or Cramping
• Superior Solubility and Uptake
• Increased Functional Muscle Energy

Recommended Use

Consume Promera Sports CON-CRET 30 to 60 minutes prior to training with at least 200ml of cold water or beverage of choice. CON-CRET can be taken with or without food or protein. 

• Normal Training: 1 Serve per 45kg of body weight.
• Intense Training: 1-2 Serves per 45kg of body weight. 
• Off Days: Can take 1 Serve per 45kg of body weight to assist recovery.

Servings: 64